The Virtuous Coach Podcast
The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody and Megan Smith Founders of Virtuous Fitness and Virtuous Grappling, it is our Mission to
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Recent Episodes
Coach Development: How we are Upgrading our Group Fitness Sessions and Lowering our Churn Rate
In this episode, Cody breaks down what it really means to be a great coach. It is not just about running workouts or following programming. It is about...
Fueling for Life | Why Most People Get Nutrition Wrong
In this Episode I break down the truth about nutrition and especially for hybrid athletes…aka people who want to be strong, look good, and perform...
How to Start Running…And Stick with it.
In this episode, I break down how to start running the right way.
Whether you’ve never run before or you’re trying to get back into it, this...
The Future of Fitness: Why Hybrid Training is the New Normal
In this episode I break down what it really means to be a hybrid athlete and why this approach represents the future of fitness.
For years, people...
Why Big Box Gyms Don’t Work (for Most People) – My Honest Opinion
In this raw and honest episode, I break down why the traditional “big box” gym model is failing the very people it claims to help.
I expose...
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