The Virtuous Coach Podcast

The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody and Megan Smith Founders of Virtuous Fitness and Virtuous Grappling, it is our Mission to

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Recent Episodes

Create Yourself – Setting Targets and How to Accomplish Big Things in Only 90 Days

Posted April 27, 2020 • 01:22:35

Welcome back to the show! In today’s episode you set 90 day targets with me and here exactly what I am going to accomplish over the next 90 days....

Create Yourself Podcast – 4 Simple Ways to Gain Strength While Quarantined

Posted April 23, 2020 • 00:15:42

Welcome to the show! This Episode I share 4 principles of training that will ensure you continue to make progress during COVID-19 Lockdown. Yes you...

Create Yourself Podcast – The 5 Things That Completely Changed My Life That Nobody Does

Posted April 21, 2020 • 00:28:08

This show will literally change you life. To date this is probably one of the most important and information filled shows you’ll ever hear. The exact...

Create Yourself Podcast – Flobility and How to Optimize Your Body Without Weight Training with Karon Hawkins

Posted April 17, 2020 • 01:22:35

Welcome back to today’s Show. In this Episode I am joined by my man Karon Hawkins and we jump into “Flobility” and how to enhance your body without...

Create Yourself Podcast – How to Get the Most Out of Your Workouts

Posted March 11, 2020 • 00:25:59

Welcome back to today’s episode! Today I jump into how to become a thinking athlete. This is so important because it helps to deliver better results...