The Virtuous Coach Podcast

The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody and Megan Smith Founders of Virtuous Fitness and Virtuous Grappling, it is our Mission to

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Recent Episodes

Q&A – Overtraining, How to Measure Progress without a Scale, and How to Build a Coach and Client Connection that will last

Posted December 23, 2020 • 00:30:49

In today’s Episode we have a Q&A. I dive deep on the effects of overtraining and how to tell if you are. How to build a Coach and Client connection...

Georgia Smith | Opex Fitness

Posted December 21, 2020 • 00:57:37

Welcome back to the show! In this Episode I interviewed Georgia Smith of Opex Fitness. She is the Educational Advisor and Content Marketing Manager...

Brianna Lamb | Functional Bodybuilding and The Next Level of Coaching

Posted December 14, 2020 • 00:57:00

Welcome back to today’s show. In today’s Episode I have a conversation with Brianna Lamb – Master Coach inside of Functional Bodybuilding. She...

Program Design For Life Versus For Sport

Posted December 11, 2020 • 00:28:57

Life or Sport? How should training be for each? How can we determine what is the most efficient way to provide results for our clients? In this show...

Program Design Checklist For Client Success

Posted December 3, 2020 • 00:38:01

Welcome back to the show today! Do you ever find yourself struggling to lay out the best frame work for a clients exercise program? What types of training?...