The Virtuous Coach Podcast

The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody and Megan Smith Founders of Virtuous Fitness and Virtuous Grappling, it is our Mission to

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Recent Episodes

Mike Robertson | Robertson Training Systems

Posted February 17, 2021 • 01:02:25

This is an awesome Episode! I today’s show I had the pleasure of interviewing Mike Robertson of I-Fast Fitness and Robertson Training Systems. We...

Exercise Progressions Using Movement Patterns

Posted February 10, 2021 • 00:38:12

Welcome back to today’s show! In today’s Episode I take a deep dive into how to use movement patterns in your programming and optimize them with...

Brad Jensen | Key Nutrition

Posted February 1, 2021 • 01:02:56

In this Episode I had the privilege of sitting down with Brad Jensen of Key Nutrition. Most know him as the Sober Body Builder and when you hear his...

My Story Through Fitness and Business

Posted January 7, 2021 • 00:39:41

One of the most common questions I get off social is “What advice do you have for new and upcoming Coaches/Gym Owners?” In this Episode I talk...

How to Make 2020 better than 2021

Posted January 1, 2021 • 00:16:25

If you want to have a better year in 2020 than you did in 2021 this Episode is for you! In this Episode I share my exact blueprint and checklist to...