The Virtuous Coach Podcast

Recent Episodes

Create Yourself Podcast – Believing in yourself is the only way – Interview with Jason Phillips

Posted July 24, 2019 • 00:49:25

Welcome back to the Create Yourself Podcast! This Episode was straight fire and I am so excited for you to listen. In this show I got to have a conversation...

Create Yourself Podcast – Principles of Program Design Part Two: EXPRESSING STRENGTH, THE BODIES RESPONSE TO TRAINING, AND HOW TO PLAN

Posted July 11, 2019 • 00:36:04

Welcome back to the Create Yourself Podcast. This is part two of the principles of programming design series. This originally this came from a brainstorm...

Create Yourself Podcast – Strength Training for the Brazilian Jiu-Jitsu Practitioner and my journey into Fitness. (Interview From Elbow Tight Podcast)

Posted July 4, 2019 • 01:04:53

Welcome back to the Create Yourself Podcast. This episode is an Interview I did with the guys of The Elbows Tight Podcast and was a blast. We very well...

Create Yourself Podcast – Principles of Program Design Part One: THE HEALTH CONTINUUM, FUNCTIONAL FITNESS, AND TYPES OF STRENGTH

Posted June 27, 2019 • 00:33:00

Welcome back to the Create Yourself Podcast. This episode came from a brainstorm I did recently around what actually goes into making a quality Workout...

Create Yourself Podcast – The Keys to Program Design and Evidence Based Training with Cody McBroom

Posted March 20, 2019 • 00:59:19

Welcome back to the Create Yourself Podcast! In this Episode I have the pleasure of sitting down with Cody McBroom of Boom Performance and Nutrition...